{"product_id":"mood-crystals-a-hands-on-guide-to-emotional-wellbeing-with-crystals","title":"Mood Crystals: A Hands-On Guide to Emotional Wellbeing with Crystals","description":"\u003cp\u003e\u003cstrong\u003eWhat if choosing a crystal started with how you actually feel?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eMood Crystals\u003c\/em\u003e by Christel Alberez and Nerissa Alberts is a practical guide to working with crystals alongside your emotional wellbeing, helping you explore which stones to reach for during different moods, experiences and stages of life.\u003c\/p\u003e\n\n\u003cp\u003eRather than simply listing crystals and their traditional meanings, the book approaches them through emotional states and hands-on practice. It explores how different stones can be incorporated into moments when you're seeking calm, courage, clarity, compassion, grounding or a shift in perspective.\u003c\/p\u003e\n\n\u003cp\u003eThroughout the book you'll find practical ways to deepen your relationship with your crystal collection, including:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eGuidance for choosing crystals according to your emotional state\u003c\/li\u003e\n  \u003cli\u003eMeditations and mindful crystal practices\u003c\/li\u003e\n  \u003cli\u003eJournaling and reflection exercises\u003c\/li\u003e\n  \u003cli\u003eConscious crystal dreaming\u003c\/li\u003e\n  \u003cli\u003ePractical rituals for working with different emotions\u003c\/li\u003e\n  \u003cli\u003eBeautiful crystal photography and reference pages\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWritten by Christel Alberez and Nerissa Alberts, drawing on more than a decade of experience with Crystal Resonance Therapy™, this is a lovely addition to the shelf for anyone wanting to move beyond simply collecting crystals and begin exploring a more intentional personal practice with them.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBook details:\u003c\/strong\u003e\u003cbr\u003e\nAuthors: Christel Alberez \u0026amp; Nerissa Alberts\u003cbr\u003e\nBinding: Paperback\u003cbr\u003e\nDimensions: 15 × 20.1 cm\u003cbr\u003e\nWeight: 302g\u003cbr\u003e\nISBN: 9781446308530\u003cbr\u003e\nLanguage: English\u003c\/p\u003e","brand":"Raven's Nest Crystals","offers":[{"title":"Default Title","offer_id":54835944194381,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/5796\/8461\/files\/mood-crystals-emotional-wellbeing-crystal-guide.png?v=1790358976","url":"https:\/\/www.ravensnestcrystals.co.uk\/products\/mood-crystals-a-hands-on-guide-to-emotional-wellbeing-with-crystals","provider":"Raven's Nest Crystals","version":"1.0","type":"link"}